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a glass cup of tea set on stop of tea leaves with mint sprigs

Talking With: Art of Tea

We’ve been fortunate to have many great facilitators throughout the years at FFLB. One of our generous supporters has helped us “tea” up for greatness over and over again! Steve Schwartz, known throughout his industry as the “Master Tea Blender”, has always been ready to support our women and team with generosity and immense knowledge. We asked him some pressing questions about his area of expertise. Start a brew, sit back and learn a bit about the art of tea!

FFLB: How do you source your tea?

SS: Direct from origin whenever possible. I have relationships with farmers all across the world and work with them to source the top 2% of the world’s finest teas.

FFLB: Can you offer a brief two-sentence summary about tea’s origin?

SS: We believe true tea should come from Asia. All true teas come from the camellia sinensis evergreen shrub, which is the foundation for white, green, oolong, black, and pu-erh teas. If it isn’t from this shrub, it just isn’t a tea.

FFLB: Are there any types of teas that you recommend avoiding? If so, why?

SS: No, any tea that allows you to take a moment out of a busy day – whether it’s for the taste, health benefits, or simple satisfaction that brewing the perfect cup brings – is a good tea in my eyes.

FFLB: Are loose leaves better than teabags? Vice versa? Or is there no difference?

SS: High-quality, organic loose leaf and specialty teas are typically better in quality and taste.

FFLB: The most enriching tea or type of tea for general well-being is ___.

SS: I deeply enjoy gyorkuro for its grounding effect. It has a clean mouth feel and a grassy finish.

FFLB: Is there a type of tea you would recommend for cancer patients?

SS: I would recommend the process of brewing loose leaf teas in general. The mindfulness used in preparing the water, selecting the leaves, brewing the tea, and finally enjoying the cup can be highly therapeutic.

FFLB: The most popular tea from the Art of Tea collection is ___.

SS: That’s a close one. I’d say it’s a toss-up between our Earl Grey Crème and Classic Black teas.

FFLB: The healthiest and most effective tea sweetener is ___.

SS: I recommend either stevia leaf or raw local honey.

FFLB: How does tea compare to pure water consumption?

SS: 98% of what is consumed while drinking tea is water, making it a great way to hydrate while also experiencing the benefits of whatever tea is brewed. Therefore, a great water source is very important for enhancing the tea experience.

FFLB: Forget jam and bread! The best tea-time snack in your opinion is ___.

SS: Fresh baked, warm chocolate chip cookies.

Follow Art of Tea on Instagram, and take a look at their award-winning teas on artoftea.com!

Featured image. 

a cup of green tea leaves steeping in water

Tea Time

Tea cleanses and detoxes have been trending all over the internet lately. From celebrities and models to bloggers, it seems like everyone believes in the power of tea. Turns out, a “tea-tox” doesn’t have to be strict or branded to have refreshing health benefits. We recently stumbled across an article by a Marie Claire writer, who tripled her intake of daily tea and saw incredible results. By drinking 9-10 cups of tea a day, including heavy green tea consumption, the author felt softer skin and majorly improved hydration, as well as a calmed sensation throughout the day.

Fukamushi Sencha

With such enticing benefits, we decided to research the benefits and rules of tea in regards to cancer. Both green teas and black teas contain great antioxidant boosts. Tea polyphenols have also been proven in lab tests to help lessen UV damage, modulate immune systems and protect against tumor development. One study also showed slightly positive effects of tea on cancerous oral lesions. Another study demonstrated that among participants drinking 10 cups or more of green tea daily, risks of cancer incidences decreased. The study also revealed the tea’s cardiovascular benefits. While many other studies have been inconclusive as to tea’s specific cancer fighting benefits, it has been deemed a very safe means of hydration, particularly when decaffeinated.

We’re pleased to enjoy Art of Tea at FFLB. With the ultimate fresh brews and some gorgeous “blooming” teas, they light up our day and keep us hydrated. We’re sure they’ll do the same for you as well! Halo - Award Winning