Our most transformative programs are Wellness Retreats. These retreats can be a single day, or are 4-day journeys that transport our participants out of the everyday challenges of coping with cancer into a peaceful retreat environment. We provide them with opportunities to explore and practice holistic healing modalities and spend time connecting with other women. Our retreats include educational workshops and classes such as yoga, guided meditation, art therapy and nature walks. We also encourage women to spend time with one another with community-building activities and also allow women to take time for themselves while on a retreat. Every aspect of their stay on a retreat envelops Living Beauties with compassionate care.
Living Beauty overnight wellness retreats are a 4-day experience that allows women to immerse themselves in different holistic wellness modalities and spend time with other women. Retreats are designed to help women create their own wellness practice once they return home to aid in their healing journey with cancer. They are also an opportunity for women to seek respite from the everyday stressors they may face in a beautiful, serene and nurturing environment.
Day Retreats are day-long wellness experiences allowing women to explore a specific topic and spend the day sharing space with their fellow Living Beauties. Day retreats incorporate workshop style classes with a restorative movement element and a healthy nutritious lunch.
Living Beauties are introduced to the holistic lifestyle through workshops and classes at the Goddess Wellness Retreat. From the very first day, Living Beauties experience an immersion into a world of healing through education, nature, nourishment and sisterhood.
At this retreat, Living Beauties are guided in gentle and restorative y4c (Yoga4Cancer) yoga. The goal of this retreat experience is aimed toward overall wellness in mind, body and spirit by way of yoga, meditation, education and nourishment. Set in a beautiful retreat environment, the Serenity Yoga Retreat is ideal for personal healing and rejuvenation.
The HeArt Healing Retreat is an intimate gathering of Living Beauties who are invited to go deep within and focus on love for themselves and in their connections with others. Living Beauties are able to explore art and personal narrative as tools for emotional wellness.
Nourishment. “It’s a word we use to describe what food can do for our body, but it’s also used to describe what we get from relationships with others, with our family and with ourselves. It can describe joys, pleasure and all things that contribute to our health and well-being and a place of belonging and fullness.” – Living Beauty Facilitator Caspar Poyck. Although the focus of this retreat is on the nourishment of our bodies through nutritional workshops, Living Beauties come away with peaceful minds and rejuvenated souls.
We offer unique programming that supports our Living Beauties through every phase of a cancer diagnosis and navigating life beyond it, guiding them on their healing journey.
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